Complete back workout for men and women.

 

This workout can be done by men and women, and any fitness level, build a complete back. Teaching men and women the basics of building muscle, fitness and nutrition. We went through a basic muscle building back workout. Lat pull down, rack pulls and barbell rows. If you found the video useful, press the like and subscribe button. Comment below.

Best Back Workout Video Ever (HIT EVERY MUSCLE!!)

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Published on Jul 2, 2016

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Build a complete back with this workout – http://athleanx.com/x/the-complete-ph…
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