After competing in bodybuilding and training hard as hell, along with the heavy food and supplementation my body has been through hell. I’m now at the point where I feel as if nothing is working when it comes to making progress in training.
So decided that if I keep doing the same things over and over again. Then I should probably be prepared to get the same results. Right?
Starting over from scratch. I decided to do a 40 day natural cleanse. This cleanse will consist of just eating fruits and vegetables along with just drinking water. My theory is that maybe if I deplete everything, then when time to add certain things back into my training and diet regimen.
I’m also a fan of intermittent fasting, and I love to challenge myself. So what the hell, let’s combine them. My intermittent vegan detox challenge.
Go through the journey with me. Let’s see what type of results we get.