THE GREATEST BODYBUILDER OF ALL TIME. HOW TO EAT AND TRAIN LIKE A BODYBUILDER.

Lee Haney is arguably the best pro bodybuilder of all time.  With his 8 straight Olympia victories only being matched by Ronnie Coleman, it’s hard to argue against that.  In this video Lee Haney will tell you about his training philosophy, as well as how to train and eat like a bodybuilder.

Lee Haney

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What’s Wrong?

PropellerAdsThe True Fountain Of Youth Testosterone therapy allows patients to increase their testosterone levels. Testosterone therapy isn’t used to elevate levels extremely high, but to basically get levels into a normal range. Men who show symptoms of low testosterone and whose blood test prove that they are deficient in testosterone can be candidates for testosterone replacement therapy or TRT. Men who have low testosterone levels normal show symptoms such as loss of libido, energy(fatigue), loss of muscle, sleep problems and weakness. TRT have been proven assist in these issues.

Testosterone therapy(TRT) comes in different forms, such as injections, transdermal patches or gels, and subdermal pellets. Each one has its own set of risks and benefits. Even though TRT can improve the side effects of low testosterone, they also have a number of side effects. These side effects consist of increased red blood cell counts, irritability, and acne. Men with low testosterone should talk with their doctor and weigh the potential risks and benefits of therapy before deciding whether TRT may be right for them.

There is an assortment of low testosterone treatment options for men with low testosterone. These options are known as testosterone replacement therapy, or TRT. Potential types of testosterone include transdermal gels, oral lozenges, implantable pellets, and injectable testosterone. Several factors can be used to determine the best Testosterone Therapy Options

PropellerAds•Oral Testosterone

The FDA has not approved this form of therapy in the United States. In other countries this form of testosterone undecanoate is the only safe form to use because it does not damage the liver like other oral forms. This form of testosterone is normally administered every ten weeks. 

•Injections

The injectable form of testosterone delivers testosterone deep into the muscle. It is then goes into your blood stream over a short or fast period of time(depending on the ester). These injections are normally given every one to two weeks with testosterone enanthate or cypionate. Depending on the person the dosages can be changed.

•Testosterone pellets

Testosterone pellets are placed under the skin by your doctor. These pellets will last three to six months.

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•Testosterone Lozenges

Transbuccal is an absorbable form of testosterone therapy that works by absorption through the mucous membranes of the mouth. A lozenge containing testosterone is placed under the tongue or against the surface of your gums twice daily. On the positive side, lozenges do not adversely effect the liver like orally ingested testosterone. Additionally, dosages can be easily modified. On the downside, lozenges must be kept in the mouth for a long period of time (up to 12 hours) and replaced twice daily. Also, they may cause gum irritation.

Box squats vs Regular Squats

Shut up and squat!!!! War on quads squatting everyday. November 7 #squat #squateveryday #bigquads

Welcome to Hell! Crazy Intense Leg Workout

http://www.youtube.com/watch

#legworkout #squatworkout #squateveryday. This leg workout was intense. We did a heavy high volume squat workout. To increase my quad size, I squat every day.

Check this intense leg workout video:

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https://www.youtube.com/channel/UCbZoyG3LGIa-h-cFzYzQGbg?view_as=subscriber

https://www.youtube.com/channel/UC3WCv-mC8XeIjUT1WU9-20A

 

 

 

Can this cure high blood pressure?

www.youtube.com/watch

Chest and Shoulder Workout. No Mercy

Switch Leg Press Outer and Front Quadriceps

www.youtube.com/watch

 

 

Instead of hitting different angles of the quads in two separate movements, combined them into one set.  Extremely high volume.

 

 

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