When it comes to weight loss, many people in the fitness industry have no idea the difficulty that many people have. Most likely the person that is posting content either have awesome genetics or a super high metabolism. So their fitness journey may be totally different than yours. I’m actually someone that has been overweight basically my whole life. With no help from anyone, through trial and error I have been able to figure out the formula that worked for me. In this video I’ll explain my struggles and how I lost over 100 pounds in less than a year.