Bananas have different health benefits. While the fruit works wonders when it comes combatting acidity, bloating, constipation. It has a very interesting benefit for men. This benefit is slight boost in your libido.
Bananas improve performance in the bed room
Bananas may increase testosterone levels: Bananas are filled with potassium. Potassium aids in boosting your testosterone which is the male sex hormone. Testosterone responsible for increasing or maintaining libido which will help last longer and perform better in bed.
Better mood: Bananas assist in regulating secretion of serotonin. Serotonin is a hormone that amplifies your mood along with boosting your sex drive.
Prostrate function: Bananas are high in manganese and magnesium. These minerals are normally lacking in men. Manganese and magnesium boost prostate health and help your reproductive organs to function it’s best.
Libido: Bananas are also are high bromelain and vitamin B. Bromelain and vitamin b are known regulators of testosterone and can increase sexual desire, performance and overall performance.
Eenergy: Bananas are a good source of carbohydrates. Carbohydrates are our main source of energy this will give you a good push. This is the reason why many people will insist on eating bananas before going to the gym. Bananas also increase blood circulation even to your genitals that help improve libido.